Have you heard about Reflexology?!
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Reflexology, what is it all about?! Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory…
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What’s the difference between Dry Needling and Acupuncture?
Since I’ve started my Dry Needling practice as a Remedial Massage therapist I am often asked the question ‘what is the difference between dry needling and acupuncture?’ This is a…
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Dry Needling in Remedial Massage Therapy
As a Remedial Massage Therapist my goal with all clients is to reduce their muscular pain and tension whatever way, shape or form that may take on for them. Generally…
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Meditate Too Great!
Stress is so common nowadays that most of us don’t really feel it anymore. It is just a part of our day to day lives. Most of us work hard…
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Can a Remedial Massage Help to Relieve my Headache?
So you suffer from regular headaches? Did you know that over 50% of the World’s population have suffered from some sort of headache in the last year and of these…
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How to Perform Sinus Massage at Home!
Sinus Congestion can happen to the best of us. Whether it’s from a change in weather, a seasonal flu or allergies/hay fever, sinus congestion is unpleasant! The symptoms of sinus…
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Why Regular Remedial Massage Treatments are Beneficial for Athletes
Have you ever wondered how to improve your performance as an Athlete? Or how you can recover more efficiently between training, games and competition?And most importantly how you can avoid injury?…
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Those not so silly massage questions that everyone is thinking!
After being a remedial massage therapist for a few years now, quite a few of the same questions do seem to pop up frequently. Hopefully I can clear up a…
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What Really is the Knot’ We Feel in Our Muscles?
One word often used in the massage world is the good old “KNOT”. So what really are these knots in our muscles and why do we have them? Keep reading…
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