As a Remedial Massage Therapist my goal with all clients is to reduce their muscular pain and tension whatever way, shape or form that may take on for them. Generally…
I’m Jas – Exercise Physiologist here at FNQ Health Co. Following on from my previous blog about the psychology of injury and taking a psychological stand against injury, keep reading…
Imagine, you’re in your comfort space, wherever that may be. It could be your home, the gym, the beach, the rainforest, your car; during either night or day. And you’re…