What Really is the Knot’ We Feel in Our Muscles?
One word often used in the massage world is the good old “KNOT”. So what really are these knots in our muscles and why do we have them? Keep reading…
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20 Fun Facts About The Spine!
20 Fun Facts About The Spine! The spine really is our back bone. It is the strength, the support, the foundation and the flexibility for our bodies. It’s a very…
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