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Coaching & Mentoring in Perinatal Mindset

One in five women will experience postnatal depression and or anxiety. It is also very common to experience heightened anxiety and anger. Seeking psychological support during this significant adjustment period may be beneficial to supporting your mental health and wellbeing.

We offer a range of tools and techniques to support you through your transition to regulate your nervous system, working with the unconscious mind with neurolinguistic programming. Please reach out, we are here to help you on your journey, whichever stage you are at!

Motherhood comes with many feelings. Feelings you often did not experience before. Incredible joy and happiness, but also anger, sadness, and the feeling of isolation. It is not easy to manage through the turmoil of all these new feelings.”

What our Mindset services can assist with

The Matresence journey

The journey to motherhood and parenthood can be a significant adjustment for families. This period from maiden to mother, termed ‘matresence, can contribute to a massive upheaval in your identity and your connection to yourself and your partner. This journey is often rewarding, bringing a deeper knowledge of yourself and your capacity to love and live for another. But this journey can also be one of the most exhausting, taxing, challenging and stressful periods you will ever experience.

Miscarriage and Pregnancy loss

Miscarriage and pregnancy loss is a unique and often hidden grief experience, with some women reluctant to seek support, or not being aware that support is needed or available. We are here to support you through your pregnancy loss, if you need.

Birth trauma and debriefing

Many experiences during labour and birth can contribute to feelings of distress and trauma. This can especially be the case if your expectations or wishes for your birth were not met, if you experienced feeling unheard by your care provider, were not provided informed consent about choices for your care or interventions during your birth, or if you feel your rights as the birthing mother were not respected. Should you be experiencing distress or trauma related to your labour, birth, or post-birth experience, please reach out so we can help.

We offer a range of tools and techniques to support you through your transition to regulate your nervous system, working with the unconscious mind with neurolinguistic programming.

Some other common things we see in the clinic and provide support to help our women with;

  • Anxiety, stress & overwhelm
  • Depression
  • Grief and Loss
  • Relationship Counselling
  • Identity shifts or loss
  • Trauma and PTSD
  • Obsessive Compulsive Disorder
  • Post and perinatal anxiety and depression
  • Panic attacks
  • Parenting
  • Specific phobias – including separation anxiety
  • Grief and loss related to infertility, miscarriage, and infant loss
  • Traumatic birth experiences
  • Relationship concerns
  • Changes in mood and resilience
  • Challenges in adapting to parenting
  • Family counselling

Book a complimentary chat with us with us to see how we may be able to help best support you.

Book your appointment below:

Booking online with FNQ Health Co. is by far the quickest and easiest method.

You’ll receive all the confirmation & follow up emails required to make your appointment. You can also manage your appointment online too. Simply select the service and options below.

We look forwards to seeing you in the clinic soon!

Need help booking?

Our admin team is here to help. If you’re having trouble booking or would prefer a different method, please reach out to us below and we will get back to you asap.

07 4079 5509
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