At FNQ Health Co. we have a special interest in postpartum health and wellness.
Birth is one of the most transformative times of one’s life and at FNQ Health Co. we completely understand the complexities of the physical, emotional, mental & spiritual changes that occur during this time. Not only changes to the abdominal wall and pelvic floor during this time, but to our emotions, our hormones, our relationships and self too.
We want all women to embrace and love your body, especially in the post partum period. It’s the most amazing thing you will ever own and has now birthed this incredible little miracle!
And we get it is such a huge period of shift and transformation, but it is time to make sure you nurture yourself too.
Our highly skilled pelvic floor focussed Physiotherapists assist women with a range of things postpartum from a 6 week pelvic floor check and C-section recovery, right through to return to exercise and running postpartum.
We know how challenging it can be to put yourself first as a mum, and though, we also know how beneficial this is for us too!
