Post Natal Physiotherapy Services

At FNQ Health Co. we have a special interest in postpartum health and wellness.

Birth is one of the most transformative times of one’s life and at FNQ Health Co. we completely understand the complexities of the physical, emotional, mental & spiritual changes that occur during this time. Not only changes to the abdominal wall and pelvic floor during this time, but to our emotions, our hormones, our relationships and self too.

We want all women to embrace and love your body, especially in the post partum period. It’s the most amazing thing you will ever own and has now birthed this incredible little miracle!

And we get it is such a huge period of shift and transformation, but it is time to make sure you nurture yourself too.

Our highly skilled pelvic floor focussed Physiotherapists assist women with a range of things postpartum from a 6 week pelvic floor check and C-section recovery, right through to return to exercise and running postpartum.
We know how challenging it can be to put yourself first as a mum, and though, we also know how beneficial this is for us too!

“The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” ― Rajneesh

Post Natal Physiotherapy – 6 Week Postpartum Check

We recommend that all our mamas check in with us at 6 weeks postpartum to evaluate their pelvic floor, abdominal muscles and scar tissue (whether C-section or vaginal birth). These appointments are invaluable and ensure that your bladder and bowel are functioning well and that your return to exercise (and eventually intercourse) are as safe and easy as possible.

After your little babe is born, post natal physio can also help with;

  • C section recovery
  • Vaginal birth recovery
  • Birth trauma
  • Bladder or bowel dysfunction
  • Pelvic floor rehab
  • Sexual dysfunction
  • Abdominal separation
  • Back, hip or pelvic pain
  • Nurture your physical body, mind and soul
  • Enhance postnatal recovery
  • Manage mastitis & feeding
  • Pelvic organ prolapse
  • Reduce postpartum depression and anxiety

Did you know we offer our Post Natal Physio services, both in the Trinity Beach clinic and online too! So all mama’s can access the postpartum healthcare they deserve.”

Book your initial physio appointment below:

Booking online with FNQ Health Co. is by far the quickest and easiest method.

You’ll receive all the confirmation & follow up emails required to make your appointment. You can also manage your appointment online too. Simply select the service and options below.

We look forwards to seeing you in the clinic soon!

Need help booking?

Our admin team is here to help. If you’re having trouble booking or would prefer a different method, please reach out to us below and we will get back to you asap.

07 4079 5509
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