Hydrotherapy is an exercise based form of Physiotherapy treatment, where a variety of exercises are performed in a heated pool (usually 36°C).
The warmer temperature, sensory input from the water pressure allows your muscles to relax and ease joint pain significantly! The buoyancy of the water helps to support your body weight, reducing the stress on your joints and muscles. It also allows you to exercise to improve your muscle strength, range of movement, co-ordination and balance.
The pool is easily accessible to those with limited mobility, with ramp access and railings with stairs to enter the pool.
We are able to run both group sessions and individualised hydrotherapy sessions, supervised by a Physiotherapist. We do prefer to have an intial assessment in our clinic to discuss your injury, general health and goals from attending hydrotherapy.
Please contact us, if you are interested in starting some hydrotherapy with us today!
Marlin Coast Swimming Pool
Leisure Park Rd, Smithfield QLD 4878
(07) 4057 7720
5:30am to 7pm