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About our Massage Therapy

Massage is an ideal way to maintain optimal muscle health, improve recovery, relax your body and mind. Whether you have a hectic lifestyle and recognise that ‘me’ time is important, have a sports injury or niggle that you simply just can’t shake, we can help! At FNQ Health Co., we guarantee you will leave feeling 110%!

Pain is common reality that affects the majority of people. In fact, research tells us one in five Australians live with chronic musculoskeletal pain. This is huge! Let us help you be the lucky four out of five, so you don’t have to live your life in pain and get you back to doing what you love!

At FNQ Health Co. we strongly believe in massage therapy as a vital part of your health journey for healing and recovery. We provide a thorough full body assessment prior to your massage to identify your areas of concerns, your goals and then come up with a detailed plan targeted to you, to help get to the root cause of your pain.

Massage is ideal for anyone whether you are:
• Recovering from injury
• Chronic pain sufferer
• Experiencing pregnancy aches and pains
• A regular exerciser
• In need of some ‘me time’
• Simply wanting to destress
• Feeling increased tension or muscle soreness
• Suffering from cramping
• Wanting to improve posture

“Take care of your body, it is the only place you have to live!”

What to expect when you are going for a massage

Types of Massage

Here at FNQ Health Co. we have a range of massage services. See below for an overview of each. You can click on any of the headings to find out more.

Pregnancy Massage

For you and your baby! Nourish your body and relax your mind with this relieving massage specifically for pregnant women.

Remedial Massage

The most popular form of massage. Deep tissue with technique focusing on the deepest layer of muscles to target knots and release muscle tension.

Sports Massage

For athletes of every kind, where your therapeutic massage is specific to your sport of choice, with particular focus on those troublesome areas.

Relaxation Massage

Indulge, rejuvenate and revitalise. This massage offers light to medium pressure helps relieve stress, reduce pain, boost mood and promote pure relaxation.

Magnesium Massage

The ultimate massage to help with relaxation, fatigue, chronic pain, muscle cramps, restless legs and more. 100% pure Mg is incorporated into the massage, softening muscle and connective tissue for the perfect relaxation and recovery for your body!

Massage FAQ’s

What can Massage help with?
How long are the appointment times?
Do you accept all private health funds?
Do you do gift vouchers?
What do I wear?
What do I bring?
Is there are cancellation policy?
What can Massage help with?

• Reducing muscle soreness and tension
• Reducing stress and anxiety
• Improving sleeping and relaxation
• Assisting recovery after a sporting event or exercise
• Reducing DOMS (delayed onset of muscle soreness)
• Flushing toxins and waste products from the body
• Improving blood and fluid circulation
• Reducing joint stress
• Reducing chronic pain, sciatica and headaches

How long are the appointment times?

Our appointment times are either 30 or 60 minutes long. We can also offer a 90 minute massage upon request.

Do you accept all private health funds?

Yes, we have a Hicaps machine onsite and are able to process your health fund rebate at the time of your appointment. Alternatively, most health funds offer an online claim service also, which we can also help you with.

Do you do gift vouchers?

Yes, gift vouchers can be purchased with us for any of our massages. We can either organise postage or pick up for our vouchers, which make fantastic presents! Please contact us for more information!

What do I wear?

Please wear comfortable, loose fitting clothes you can move in. Depending on the area being treated, you may be required to change to fully assess and treat the area. Your therapist will ensure to make this as comfortable as possible for you.

What do I bring?

Please bring all recent scans, reports, letters, medication list and any other information regarding your health care with you.

Is there are cancellation policy?

We understand that life doesn’t always go according to plan and occasionally you may not be able to attend your appointment. However, we are a busy clinic and failure to notify use of non-attendance means another client misses out too. Should you need to reschedule or cancel your appointment, please inform us at least 24 hours prior as per our late notice fee policy.

Anette

Remedial Massage Therapist

Prefer to chat first over the phone?

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