About Massage Therapy at FNQ Health Co.

Massage is an ideal way to maintain optimal muscle health, improve recovery, relax your body and mind. Whether you have a hectic lifestyle and recognise that ‘me’ time is important, have a sports injury or niggle that you simply just can’t shake, we can help! At FNQ Health Co., we guarantee you will leave feeling 110%!

Pain is common reality that affects the majority of people. In fact, research tells us one in five Australians live with chronic musculoskeletal pain. This is huge! Let us help you be the lucky four out of five, so you don’t have to live your life in pain and get you back to doing what you love!

At FNQ Health Co. we strongly believe in massage therapy as a vital part of your health journey for healing and recovery. We provide a thorough full body assessment prior to your massage to identify your areas of concerns, your goals and then come up with a detailed plan targeted to you, to help get to the root cause of your pain.

Massage is ideal for anyone whether you are:
• Recovering from injury
• Chronic pain sufferer
• Experiencing pregnancy aches and pains
• A regular exerciser
• In need of some ‘me time’
• Simply wanting to destress
• Feeling increased tension or muscle soreness
• Suffering from cramping
• Wanting to improve posture

“Take care of your body, it is the only place you have to live!”

What to expect when you are going for a massage

Types of Massage

Here at FNQ Health Co. we have a range of massage services. See below for an overview of each. You can click on any of the headings to find out more.

Pregnancy Massage

For you and your baby! Nourish your body and relax your mind with this relieving massage specifically for pregnant women.

Remedial Massage

The most popular form of massage. Deep tissue with technique focusing on the deepest layer of muscles to target knots and release muscle tension.

Sports Massage

For athletes of every kind, where your therapeutic massage is specific to your sport of choice, with particular focus on those troublesome areas.

Relaxation Massage

Indulge, rejuvenate and revitalise. This massage offers light to medium pressure helps relieve stress, reduce pain, boost mood and promote pure relaxation.

Magnesium Massage

The ultimate massage to help with relaxation, fatigue, chronic pain, muscle cramps, restless legs and more. 100% pure Mg is incorporated into the massage, softening muscle and connective tissue for the perfect relaxation and recovery for your body!

Massage FAQ’s

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FNQ Health Co. Resources