About our Massage Therapy
Massage is an ideal way to maintain optimal muscle health, improve recovery, relax your body and mind. Whether you have a hectic lifestyle and recognise that ‘me’ time is important, have a sports injury or niggle that you simply just can’t shake, we can help! At FNQ Health Co., we guarantee you will leave feeling 110%!
Pain is common reality that affects the majority of people. In fact, research tells us one in five Australians live with chronic musculoskeletal pain. This is huge! Let us help you be the lucky four out of five, so you don’t have to live your life in pain and get you back to doing what you love!
At FNQ Health Co. we strongly believe in massage therapy as a vital part of your health journey for healing and recovery. We provide a thorough full body assessment prior to your massage to identify your areas of concerns, your goals and then come up with a detailed plan targeted to you, to help get to the root cause of your pain.
Massage is ideal for anyone whether you are:
• Recovering from injury
• Chronic pain sufferer
• Experiencing pregnancy aches and pains
• A regular exerciser
• In need of some ‘me time’
• Simply wanting to destress
• Feeling increased tension or muscle soreness
• Suffering from cramping
• Wanting to improve posture
“Take care of your body, it is the only place you have to live!”
Types of Massage
Here at FNQ Health Co. we have a range of massage services. See below for an overview of each. You can click on any of the headings to find out more.
Massage FAQ’s
• Reducing muscle soreness and tension
• Reducing stress and anxiety
• Improving sleeping and relaxation
• Assisting recovery after a sporting event or exercise
• Reducing DOMS (delayed onset of muscle soreness)
• Flushing toxins and waste products from the body
• Improving blood and fluid circulation
• Reducing joint stress
• Reducing chronic pain, sciatica and headaches
Our appointment times are either 30 or 60 minutes long. We can also offer a 90 minute massage upon request.
Yes, we have a Hicaps machine onsite and are able to process your health fund rebate at the time of your appointment. Alternatively, most health funds offer an online claim service also, which we can also help you with.
Yes, gift vouchers can be purchased with us for any of our massages. We can either organise postage or pick up for our vouchers, which make fantastic presents! Please contact us for more information!
Please wear comfortable, loose fitting clothes you can move in. Depending on the area being treated, you may be required to change to fully assess and treat the area. Your therapist will ensure to make this as comfortable as possible for you.
Please bring all recent scans, reports, letters, medication list and any other information regarding your health care with you.
We understand that life doesn’t always go according to plan and occasionally you may not be able to attend your appointment. However, we are a busy clinic and failure to notify use of non-attendance means another client misses out too. Should you need to reschedule or cancel your appointment, please inform us at least 24 hours prior as per our late notice fee policy.
Anette
Prefer to chat first over the phone?
FNQ Health Co. Resources
What Really is the Knot’ We Feel in Our Muscles?
The Skin and Body Brushing
