Massage Posts

Comparison of dry needling and acupuncture service

What’s the difference between Dry Needling and Acupuncture?

August 9, 2021

Blog, FNQ Health Co., Health Posts, Massage Posts, Wellness Posts

Since I’ve started my Dry needling practice as a Remedial Massage therapist I am often asked the question ‘what is the difference between dry needling and acupuncture?’ This is a…

Dry Needling in Remedial Massage Therapy

August 9, 2021

Blog, FNQ Health Co., Massage Posts, Wellness Posts

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As a Remedial Massage Therapist my goal with all clients is to reduce their muscular pain and tension whatever way, shape or form that may take on for them. Generally…

Meditation for mental health and clarity

Meditate Too Great!

August 9, 2021

Blog, FNQ Health Co., Health Posts, Life in FNQ, Massage Posts, Wellness Posts

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Stress is so common nowadays that most of us don’t really feel it anymore. It is just a part of our day to day lives. Most of us work hard…

understanding tension based headaches and how remedial massage helps

Can a Remedial Massage Help to Relieve my Headache?

May 25, 2021

Blog, FNQ Health Co., Health Posts, Massage Posts

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So you suffer from regular headaches? Did you know that over 50% of the World’s population have suffered from some sort of headache in the last year and of these…

How to Perform Sinus Massage at Home!

April 27, 2021

Blog, FNQ Health Co., Health Posts, Massage Posts, Wellness Posts

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Sinus Congestion can happen to the best of us. Whether it’s from a change in weather, a seasonal flu or allergies/hay fever, sinus congestion is unpleasant! The symptoms of sinus…

Why Regular Remedial Massage Treatments are Beneficial for Athletes

March 26, 2021

Blog, FNQ Health Co., Health Posts, Life in FNQ, Massage Posts, Wellness Posts

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Have you ever wondered how to improve your performance as an Athlete? Or how you can recover more efficiently between training, games and competition?And most importantly how you can avoid injury?…

What Really is the Knot’ We Feel in Our Muscles?

September 3, 2019

Blog, FNQ Health Co., Health Posts, Massage Posts, Wellness Posts

One word often used in the massage world is the good old “KNOT”. So what really are these knots in our muscles and why do we have them? Keep reading…

Skin Health Cairns Dry Body Brushing FNQ Health Co

The Skin and Body Brushing

August 20, 2019

Blog, FNQ Health Co., Health Posts, Massage Posts, Wellness Posts

Dry Body Brushing! Did you know that your skin is actually the largest organ on your body and plays a huge role in regulating your body temperature. By acting…

20 Fun Facts About The Spine!

April 13, 2019

Blog, FNQ Health Co., Massage Posts, Physio Posts

20 Fun Facts About The Spine! The spine really is our back bone. It is the strength, the support, the foundation and the flexibility for our bodies. It’s a very…

Cairns Remedial Massage Therapy - FNQ Health Co.

The Benefits of a Magnesium Massage

April 7, 2019

Blog, FNQ Health Co., Health Posts, Massage Posts, Wellness Posts

I have been a massage therapist for several years now and have only recently discovered how beneficial and important magnesium massages are to our bodies. So I’m going to share…

Lower Back Pain Remedial Massage Cairns FNQ Health Co

Can A Massage Help With Lower Back Pain?

March 3, 2019

Blog, FNQ Health Co., Massage Posts

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Massage for Lower Back Pain! One of the most common reasons for seeing a remedial massage therapist is lower back (lumbar) pain! This can be triggered by a number of things,…

FNQ Health Co Pregnancy Massage Benefits

10 Benefits Of A Pregnancy Massage!

February 9, 2019

Blog, Massage Posts, Pregnancy

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Here are our top 10 reasons how a pregnancy massage can benefit you and your baby! 1. Massage increases circulation. This helps to transport oxygen and fresh nutrients to the cells throughout…

The Difference Between Physiotherapy, Osteopathy and Remedial Massage

February 3, 2019

Blog, FNQ Health Co., Massage Posts, Physio Posts

The Difference Between Physiotherapy, Osteopathy and Remedial Massage By Kayla Della Bella (Remedial Massage Therapist at FNQ Health Co.) I often hear when people visit me for a treatment, “Oh…

What to expect when you are going for a massage

Unsure What To Expect When You Go For A Massage?

January 28, 2019

Blog, FNQ Health Co., Massage Posts

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Unsure What To Expect When You Go For A Massage? By Anette Becker (Remedial Massage Therapist at FNQ Health Co.) Are you holding off from having a massage because you…

Massage Posts

What’s the difference between Dry Needling and Acupuncture?

Dry Needling in Remedial Massage Therapy

Meditate Too Great!

Can a Remedial Massage Help to Relieve my Headache?

How to Perform Sinus Massage at Home!

Why Regular Remedial Massage Treatments are Beneficial for Athletes

What Really is the Knot’ We Feel in Our Muscles?

The Skin and Body Brushing

20 Fun Facts About The Spine!

The Benefits of a Magnesium Massage

Can A Massage Help With Lower Back Pain?

10 Benefits Of A Pregnancy Massage!

The Difference Between Physiotherapy, Osteopathy and Remedial Massage

Unsure What To Expect When You Go For A Massage?

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