How to Perform Sinus Massage at Home!
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Sinus Congestion can happen to the best of us. Whether it’s from a change in weather, a seasonal flu or allergies/hay fever, sinus congestion is unpleasant! The symptoms of sinus…
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Why Regular Remedial Massage Treatments are Beneficial for Athletes
Have you ever wondered how to improve your performance as an Athlete? Or how you can recover more efficiently between training, games and competition?And most importantly how you can avoid injury?…
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What Really is the Knot’ We Feel in Our Muscles?
One word often used in the massage world is the good old “KNOT”. So what really are these knots in our muscles and why do we have them? Keep reading…
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The Skin and Body Brushing
Dry Body Brushing! Did you know that your skin is actually the largest organ on your body and plays a huge role in regulating your body temperature. By acting…
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20 Fun Facts About The Spine!
20 Fun Facts About The Spine! The spine really is our back bone. It is the strength, the support, the foundation and the flexibility for our bodies. It’s a very…
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The Benefits of a Magnesium Massage
I have been a massage therapist for several years now and have only recently discovered how beneficial and important magnesium massages are to our bodies. So I’m going to share…
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Can A Massage Help With Lower Back Pain?
Massage for Lower Back Pain! One of the most common reasons for seeing a remedial massage therapist is lower back (lumbar) pain! This can be triggered by a number of things,…
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10 Benefits Of A Pregnancy Massage!
Here are our top 10 reasons how a pregnancy massage can benefit you and your baby! 1. Massage increases circulation. This helps to transport oxygen and fresh nutrients to the cells throughout…
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The Difference Between Physiotherapy, Osteopathy and Remedial Massage
The Difference Between Physiotherapy, Osteopathy and Remedial Massage By Kayla Della Bella (Remedial Massage Therapist at FNQ Health Co.) I often hear when people visit me for a treatment, “Oh…
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Unsure What To Expect When You Go For A Massage?
Unsure What To Expect When You Go For A Massage? By Anette Becker (Remedial Massage Therapist at FNQ Health Co.) Are you holding off from having a massage because you…
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