This is a common remark that I hear all too often. So, what is a Podiatrist and what do they actually do? Strap in everyone, I have some news for you! Podiatrists…Read More
FNQ Health Co.
Anterior Cruciate Ligament (ACL) ruptures are one of the most common injuries faced in sport. The recovery outcomes following ACL injuries are less than ideal and actually present quite unsatisfactory,…Read More
It’s not just about WHAT you eat, HOW you eat also plays a part in healthy eating. WHAT IS MINDFUL EATING? What would happen if you went straight into a…Read More
Have you ever wondered how to improve your performance as an Athlete? Or how you can recover more efficiently between training, games and competition?And most importantly how you can avoid injury?…Read More
After being a remedial massage therapist for a few years now, quite a few of the same questions do seem to pop up frequently. Hopefully I can clear up a…Read More
Coronavirus is happening and its no joke! It has currently been labeled a pandemic and people are panicking. Amongst it all, it is imperative to remember that exercise remains as…Read More