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FNQ Health Co Blogs & Resources

Hey! I am Lisa, the Founder of FNQ Health Co. I hope you’re enjoying browsing our site so far. In my blog below you will find a whole bunch of great resources and things to help you live the healthiest lifestyle possible. I love all things Physio & Massage related and this blog is updated regularly with great information, be sure to check back in and if you enjoyed the articles a share goes a long way. X

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Do you Stretch Regularly?

Are you doing regular stretches? Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain…

Magnesium oil

How important Magnesium our body? Magnesium is an important mineral that’s involved in many aspects of your health. Magnesium oil…

Physiotherapy & Mastitis

What are the key messages from the protocol? A new mastitis protocol was published by the Academy of Breastfeeding Medicine…