Hey! I am Lisa, the Founder of FNQ Health Co. I hope you’re enjoying browsing our site so far. In my blog below you will find a whole bunch of great resources and things to help you live the healthiest lifestyle possible. I love all things Physio & Massage related and this blog is updated regularly with great information, be sure to check back in and if you enjoyed the articles a share goes a long way. X
Skin Deep: How you can have great skin again!
We are all wanting to feel good about ourselves, to feel comfortable in our own skin. We often view our…
Pregnancy to Birth & Beyond
Pregnancy is such a wonderful time of a woman’s life! However, this journey to creating a new life is not…
Men’s Health
It’s no surprise that men are living four and a half times less longer than women when the rate of…
Let’s Get to the Bottom of Things!
There are many reasons why certain foods may not be agreeing with us however it’s not always easy to figure…
How to Give Your Immune System a Boost!
We might not think we need a good immune system… until we get sick! And those just seem to get…
Healthy Kids
We all want to make sure our kids are happy, healthy & getting the best start to their little lives…
Gut Health
Stomach pain is the worst! If you have ever been there lying on the couch with a hot pack resting…
Are your Hormones Spiralling out of Control?
Hormones, the beautiful chemicals produced by your glands to send important messages throughout the body. But sometimes these cheeky messengers…
Anxiety & Depression
You Can be on Top of the World Again! We are seeing anxiety & depression so often these days and…