Hey! I am Lisa, the Founder of FNQ Health Co. I hope you’re enjoying browsing our site so far. In my blog below you will find a whole bunch of great resources and things to help you live the healthiest lifestyle possible. I love all things Physio & Massage related and this blog is updated regularly with great information, be sure to check back in and if you enjoyed the articles a share goes a long way. X
Meditation for mental health and clarity

Meditate Too Great!

Stress is so common nowadays that most of us don’t really feel it anymore. It is just a part of…
education about heel pain and how it is associated with plantar fasciitis!

Jeepers! My heel hurts!

Let’s talk about heel pain…a very frequent foot complaint we hear time after time. Heel pain is extremely common and there…