Posts by Nichola Easton

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Breakfast muffins Cairns Nutritionist FNQ Health Co

Breakfast Muffins

Nutrition, Recipes
DOWNLOAD THIS RECIPE These are great for a breakfast snack, which can be frozen and pulled out to reheat. Super easy and delicious!  Ingredients: 5 eggs 1 cup of buckwheat…
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Tropical Chia Pudding - FNQ Health Co Cairns Nutrition Recipes

Tropical Chia Pudding

Nutrition, Recipes
Download Recipe This tropical chia pudding makes for a super easy & nutritious breakfast! Ingredients: 1 cup milk of choice – almond, coconut or dairy milk ¼ cup chia seeds…
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Sugar Free Chocolate Fudge Recipe

Chocolate Fudge

Nutrition, Recipes
DOWNLOAD THIS RECIPEIngredients: ⅓ cup of almond, brazil & cashew spread (or nut spread of choice) ¼ cup coconut oil 1 tbsp pure maple syrup 3 medjool dates de-pitted 2…
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Cairns Nutritionist FNQ Health Co Guilt Free Hot Cross Buns

Guilt Free Hot Cross Buns!

Download Recipe The perfect Easter treat, enjoyed best with a cup of tea! Ingredients: Buns: 2 tsp (7gm) yeast 1 tsp 100% pure maple syrup  ½ cup currants ¼ cup…
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Cairns Nutritionist Recipes FNQ Health Co

Greens Side Dish

Nutrition, Recipes
DOWNLOAD THIS RECIPEIngredients: Green vegetables of your choice – broccoli or broccolini, asparagus, bok choy & beans work well 1 clove of garlic finely chopped 2 tbsp of gluten free…
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